Very easy Guacamole

I do not like to eat avocados that are too ripe- they have to be just perfect for me to cut up and eat on a salad, etc.  So the perfect solution is to make this super simple guacamole.  I picked some red onion from the garden and found some cilantro that has come up and I had the perfect lunch!  I don’t measure these ingredients, I usually just add everything to taste so feel free to experiment!  The greek yogurt just adds a creaminess that is so good!

guac2Ingredients:

1 ripe avacado

2 Tbs fresh cilantro

1 tsp diced red onion

Juice from one lime

1 Tbs plain greek yogurt (optional)

Salt and Pepper to taste

Mash ingredients together in a bowl with a fork.

It’s that easy!  To mix it up a little, add fresh tomato, or a jalapeno pepper, crushed red pepper or oregano instead of cilantro.  I’ve also used dried cilantro or omitted altogether when it’s not in season and it’s still tasty!

guac

Basic Vinaigrette

This time of year we have an abundance of fresh lettuce and salads are a staple! One of the things that I have stopped buying altogether is salad dressing.  I started looking at labels and was shocked at the ingredients I found in store bought dressing.  And a basic vinaigrette is so easy to make!  I make a jar of this at least weekly and use it for salads and as a marinade for grilled vegetables and chicken.  I also toss with quinoa and whatever vegetables and herbs we have on hand for a simple side.

Vinaigrette

In a canning jar, combine the following ingredients and shake vigorously!

1 minced garlic clove

1/4 cup white vinegar

1/4 cup olive oil

1 tsp Dijon mustard

Juice of 1/2 lemon

1 tsp honey (optional to taste)

Salt and pepper to taste

Change it up- use balsamic vinegar or another kind of vinegar, add herbs such as oregano, basil or thyme, add red pepper flakes- there are so many options!